Better Than Orange Chicken made with fresh ingredients for healthier version of your favorite Chinese take-out.
Who doesn’t love greasy, fattening, Chinese take-out, every now and then? I know when I was in college, I loved going down the street after class and getting take-out because I was too lazy to cook. I know, horrible, isn’t it? It’s even worse that I’m actually Asian — Taiwanese/Chinese to be exact! Such a disgrace, haha
At least I’m not like that today. I try to avoid Chinese take-out as much as possible, mainly because of how unhealthy it is, but also because I grew up on traditional Chinese food so Chinese take-out to me was watered down and bland. It’s what Americans see as Chinese food, and to be honest, kind of makes me sad that Americans know Chinese food as the Chinese take-out menu on their refrigerator. Chinese food is so much more than that!
Funny as I say that, I’m writing an entry on orange chicken — the most typical Chinese take-out food. Well, believe it or not, orange chicken can be healthy. The recipe below is using sautéed chicken (not fried!) and a sauce with fresh ingredients. The no-fry chicken alone cuts down so many calories. The flavor is still the same, even better (which is why this is called “better than take out”), actually. It’s sweet and has a little bit of heat. The sauce is thick and gooey and with the chicken, it’s absolutely phenomenal over white rice. There’s so much extra sauce that you’ll be able to use it as sauce over plain white rice for another meal (at least I had a lot of sauce leftover, you might not depending on how much chicken you use).
Materials on this site may not be downloaded, manipulated, or reproduced without prior written consent. Commercial or private use without explicit written consent is prohibited and punishable through U.S. and worldwide copyright laws. Please refer to my site policies before using this site.