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Paleo Challenge: Day 24

From May 11 – June 10, I’m doing a paleo challenge with Gina. I decided to journal this as something to look back on and also for others to follow along and to use as reference in case they want to take on this challenge in the future. I’ll link to recipes (either mine that I developed on this journey or other people’s) when applicable, but I don’t usually cook from recipes for myself so if you leave a comment asking for the recipe for something, there is none unless otherwise noted. My purpose of doing this isn’t to lose weight. It’s changing up my eating habits to see how it works for my body. I’m not a health professional so I cannot offer you any advice. There are numerous resources out there for paleo. Do your research before committing.

Follow along with our Instagram posts #RTTKTFTpaleochallenge for more ideas on what we’re shopping for, eating, and more!

nothing-comes-easy(source)

June 3: Day 24

Notes: n/a

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Breakfast: leftover kitchen sink hash from last night with a fried egg on top, cup of black coffee with a splash of cashew milk

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Lunch: Nando’s flame-grilled lemon & herb chicken – note my friend’s hand about to take away the corn from me :) she ate it, I didn’t!

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Dinner: random chicken dish i put together because i really didn’t want to cook dinner. chili powder, garlic powder, salt and pepper. spinach and onions.

Snacks: dates, cashew butter, grapes

Drinks: H2O

Exercise: this is going to sound pathetic but i’m still sore from [solidcore] – going to get my butt into shape tomorrow!

Thoughts: not a whole lot..getting kind of bored with dinner options! just don’t have the time after work to really get creative. so tired!

Rob H

Thursday 23rd of June 2016

Love reading your posts. I'm on day 24, myself, and appreciate all the great food ideas you have provided. I'm thinking I might stick with this for, well, maybe a lifetime. Easy to say that now I guess, since I just started feeling so great.

Thanks again for all your vicarious support!

Julie

Friday 24th of June 2016

You're almost there, Rob! I'm glad all these posts are helping you :) it definitely helps change your eating lifestyle and helps you become more aware of what you're putting in your body!

Kristen

Thursday 4th of June 2015

You are a better person than I am! Do you find you have more energy and things? How do you feel body wise? I'm intrigued as you make this look really delicious :)

Julie

Thursday 4th of June 2015

Kristen, I DO have more energy and body wise - NO BLOAT. Omg it's amazing. I'm loving this and eating clean. I'm writing a recap post on this challenge next week. Be sure you catch it! xoxo