From May 11 – June 10, I’m doing a paleo challenge with Gina. I decided to journal this as something to look back on and also for others to follow along and to use as reference in case they want to take on this challenge in the future. I’ll link to recipes (either mine that I developed on this journey or other people’s) when applicable, but I don’t usually cook from recipes for myself so if you leave a comment asking for the recipe for something, there is none unless otherwise noted. My purpose of doing this isn’t to lose weight. It’s changing up my eating habits to see how it works for my body. I’m not a health professional so I cannot offer you any advice. There are numerous resources out there for paleo. Do your research before committing.
Follow along with our Instagram posts #RTTKTFTpaleochallenge for more ideas on what we’re shopping for, eating, and more!
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June 9: Day 30
Notes: wow, can’t believe we made it to the last day!!! definitely check back here tomorrow for the huge recap post!
Breakfast: waffles, cup of black coffee with splash of cashew milk
Lunch: potbelly grilled chicken salad
Dinner: spiced chicken with brussels and mushroom hash plus garlic olive oil broccolini
Snacks: celery with cashew butter, coconut cream pie larabar, grapes
Drinks: H2O
Exercise: none
Thoughts: haha my hamstrings and glutes are so sore from solidcore
