Skip to Content

My Favorite Sleep Supplement

My favorite sleep supplement that I take 30 minutes before bed! It’s 100% natural and it is non-habit forming. This is NOT a sponsored post; it’s what I have discovered and loving lately. I simply want to share with you what has been working for me and if you have difficulty sleeping and staying asleep; this may be for you!

Read More about My Favorite Sleep Supplement

What I Eat for Breakfast: Breakfast Ideas for You!

I used to be a breakfast hater. I never knew what to make for breakfast and thought it was so much effort that early in the morning. More than 90% of the time, I’d skip breakfast or eat something completely unsatisfying and I’d be hungry two hours later. These days, I’m a breakfast LOVER and …

Read More about What I Eat for Breakfast: Breakfast Ideas for You!

Tips to Stay Healthy While Traveling and Flying (Especially During Cold and Flu Season)

First, I should mention I am not a medical professional so this is not me giving any sort of diagnosis, medical advice, or anything medical that could be interpreted as a means to “cure” something. I have gotten a lot of questions over the past week about immune support and sickness prevention tips when traveling and flying. …

Read More about Tips to Stay Healthy While Traveling and Flying (Especially During Cold and Flu Season)