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5
from 1 vote
Refreshing Summer Punch
You'll only need about 10 minutes and some fresh fruit to whip this baby up!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
6
glasses
Author:
Julie Chiou
Equipment
Blender
Ingredients
1/2
1x
2x
3x
2
peaches
about
1
cup once sliced, peeled and sliced
½
cup
(
72
g
)
sliced strawberries
½
cup
(
60
g
)
raspberries
½
cup
(
118
ml
)
grenadine syrup
2
cups
(
473
g
)
ice
3
cups
(
710
ml
)
sprite
2
cups
(
473
ml
)
ginger ale
12
ounce
(
340
ml
)
jar of lemonade concentrate
Optional:
1
cup of vodka
Instructions
Add the peaches, strawberries, raspberries and grenadine syrup to a blender and blend until smooth.
Add the ice, sprite, ginger ale, lemonade concentrate and vodka (if using) to a large pitcher and pour in the blended fruit.
Stir until combined then serve with additional peach slices, strawberries and raspberries.
Nutrition
Serving:
1
glass
|
Calories:
286
kcal
|
Carbohydrates:
72
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
33
mg
|
Potassium:
179
mg
|
Fiber:
2
g
|
Sugar:
62
g