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4
from 1 vote
Peach Parfaits
A healthy and easy breakfast or snack!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
2
parfaits
Author:
Julie Chiou
Ingredients
1/2
1x
2x
3x
12
ounce
(
340
g
)
vanilla greek yogurt
1
large peach
diced
1
cup
(
122
g
)
granola
I used Bob's Red Mill honey oat granola
Instructions
Using a spoon, layer bottom of the trifle glass with a few spoonfuls of yogurt.
Then layer on some diced peaches.
Then granola.
Then top with more yogurt.
Repeat until desired amount of layers or until the trifle glasses are full.
Eat immediately. They don't keep well as the granola will get soggy.
Nutrition
Serving:
1
parfait
|
Calories:
381
kcal
|
Carbohydrates:
52
g
|
Protein:
19
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
6
mg
|
Sodium:
61
mg
|
Potassium:
539
mg
|
Fiber:
4
g
|
Sugar:
22
g