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5
from 1 vote
Roasted Honeynut Squash
Tender, caramelized honeynut squash is dressed up with maple syrup and cinnamon in this cozy side dish.
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Servings:
4
servings
Author:
Julie Chiou
Equipment
Large rimmed baking sheet
Ingredients
1/2
1x
2x
3x
2
honeynut squash washed
2
tablespoons
extra virgin olive oil
Salt to taste
⅓
teaspoon
ground cinnamon
¼
teaspoon
black pepper
3
tablespoons
maple syrup
Instructions
Preheat oven to 425°F
Cut the squash in half and remove the seeds.
Drizzle some olive oil, on the cut side and sprinkle some salt and black pepper.
Now place the squash, cut side down in a baking sheet and bake at 425°F for about 20 to 25 minutes or until tender.
Remove serve with a sprinkle of cinnamon and some maple syrup.
Nutrition
Serving:
1
serving
|
Calories:
103
kcal
|
Carbohydrates:
10
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
2
mg
|
Potassium:
36
mg
|
Fiber:
1
g
|
Sugar:
9
g