Creamy Pumpkin Alfredo Pasta

What is Pumpkin Alfredo Pasta?

This creamy, rich, and velvety pasta dish perfectly marries the flavors of Fall and indulgence of a classic Italian favorite!

Simple Ingredients

You'll only need a few ingredients to make this easy recipe. Let's round them up and get started!

Cook the Pasta

Cook pasta according to package instructions until al dente, then reserve 1/2-1 cup of pasta water for the sauce.


In a large bowl, whisk together the half and half, pumpkin, maple syrup, salt, pepper, cinnamon and nutmeg.


Heat butter in a large skillet, sauté shallot or onion for 5 minutes, then add garlic and cook for 1 minute.

Finish the Dish

Stir in pumpkin cream mixture, bring to a simmer, then add cooked pasta and parmesan, and coat in the sauce.


Serve warm topped with more parmesan and fresh parsley for garnish.

Want More Pasta?