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5
from 1 vote
Mango Lassi
You only need a few minutes and a handful of ingredients to make a creamy homemade mango lassi!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
2
drinks
Author:
Julie Chiou
Equipment
Blender
Ingredients
1/2
1x
2x
3x
2
cups
(
330
g
)
ripe mango cubes
2
cups
(
488
g
)
whole milk yogurt
½
cup
(
118
ml
)
whole milk
4
tablespoons
sugar
add less/ more depending on the sweetness of your mangoes
¼
teaspoon
cardamom powder
Ice cubes as needed
Instructions
Put all the ingredients to a blender along with some ice and blend until smooth and creamy
Serve chilled as is or top It with some mango cubes.
Notes
You can adjust consistency of the lassi by adding more/ less milk
Nutrition
Serving:
1
drink
|
Calories:
378
kcal
|
Carbohydrates:
63
g
|
Protein:
12
g
|
Fat:
11
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
39
mg
|
Sodium:
138
mg
|
Potassium:
752
mg
|
Fiber:
3
g
|
Sugar:
61
g