Air Fryer Blackened Chicken
A quick and versatile chicken recipe made right in the air fryer!
Servings: 2
Equipment
Ingredients
- 1-2 tablespoons blackening seasoning
- 2 large boneless, skinless chicken breasts
Instructions
- Preheat air fryer for 5 minutes.
- Generously season both sides of chicken breasts with blackening seasoning then place into the basket of the air fryer. Lightly mist the top of it with cooking spray.1-2 tablespoons blackening seasoning, 2 large boneless, skinless chicken breasts
- Cook at 380 °F (193 °C) for 9 minutes and flip halfway through. Check for doneness with a meat thermometer. You want the internal temperature to be 165 °F (74 °C).
- Let rest for 10 minutes before slicing.
Nutrition
Serving: 1 serving | Calories: 129 kcal | Protein: 24 g | Fat: 3 g | Saturated Fat: 1 g | Polyunsaturated Fat: 0.5 g | Monounsaturated Fat: 1 g | Trans Fat: 0.01 g | Cholesterol: 72 mg | Sodium: 664 mg | Potassium: 418 mg
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