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Lightened Up Chicken Salad Sandwich

A lightened up chicken salad sandwich that's the perfect sandwich for a child's lunch or Labor Day entertaining!
Prep Time 20 minutes
Total Time 20 minutes
Servings 6 -8
Calories 228kcal
Author Julie Chiou

Ingredients

  • 1 rotisserie chicken, shredded
  • 1 1/4 cups plain Greek yogurt
  • 2 tbsp Dijon mustard
  • 1 tbsp stone-ground mustard
  • 1 tsp salt
  • 1 tsp pepper
  • 3 stalks of celery, diced
  • 1 shallot, chopped
  • Handful of parsley, chopped

Instructions

  • In a large bowl, stir together plain Greek yogurt, dijon, stone-ground mustard, salt, pepper, celery, shallot, and parsley. Mix well until all incorporated.
  • Add the shredded rotisserie chicken and toss together until chicken is well coated with mixture. If too dry, add more yogurt a tbsp. at a time.
  • Cover and chill for at least 4 hours before serving.
  • Serve on a sub roll or between two slices of sandwich bread (or however you want to serve this!)

Notes

Nutrition Facts
Lightened Up Chicken Salad Sandwich
Amount Per Serving (1 serving)
Calories 228 Calories from Fat 36
% Daily Value*
Fat 4g6%
Carbohydrates 3g1%
Sugar 1g1%
Protein 41g82%
* Percent Daily Values are based on a 2000 calorie diet.
*Nutrition facts are an estimate and not guaranteed to be accurate.

Nutrition

Serving: 1serving | Calories: 228kcal | Carbohydrates: 3g | Protein: 41g | Fat: 4g | Sugar: 1g