Stovetop Turkey Quinoa Chili
This stovetop turkey quinoa chili is a thick and hearty dish that will warm you right up! A great game day dish or served as a deliciously hearty meal for any night of the week!
Servings: 6
Equipment
Ingredients
- ½ pound (227 g) ground turkey
- 2 cups (266 g) diced sweet potatoes
- ½ cup (89 g) canned red kidney beans rinsed and drained
- ½ cup (86 g) canned black beans rinsed and drained
- ½ cup (83 g) frozen corn thawed
- ¾ cup (120 g) diced red onions
- 2 cloves of garlic minced
- 24 ounces (680 g) tomato sauce
- 15 ounce (425 g) can diced tomatoes
- 2 tablespoons tomato paste
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 2 cups (473 ml) chicken stock
- 1 cup (170 g) uncooked quinoa
- 2 tablespoons chopped jalapeños
- Salt and pepper to taste
Instructions
- In a large pot or dutch-oven (like a Le Creuset), brown ground turkey over medium-high heat and crumble into pieces with a spatula or wooden spoon. Add the sweet potatoes and sauté for 5 minutes.1/2 pound ground turkey, 2 cups diced sweet potatoes
- Add the beans, corn, onions, and garlic. Stir to incorporate then add the tomato sauce, diced tomatoes, and tomato paste. Gently mix and stir to incorporate and break up the tomato paste.1/2 cup canned red kidney beans, 1/2 cup canned black beans, 1/2 cup frozen corn, 3/4 cup diced red onions, 2 cloves of garlic, 24 ounces tomato sauce, 15 ounce can diced tomatoes, 2 tablespoons tomato paste
- Sprinkle chili powder and ground cumin all over and stir. Then add the chicken stock, quinoa, and jalapeños.1 tablespoon chili powder, 2 teaspoons ground cumin, 2 cups chicken stock, 1 cup uncooked quinoa, 2 tablespoons chopped jalapeños
- Stir to incorporate then cover and bring to a gentle simmer.
- Cook covered, stirring occasionally, until quinoa is completely cooked through and sweet potatoes are softened, about 20-25 minutes, then season with salt and pepper, to taste.Salt and pepper
- Top with parsley or cilantro, if desired.
- Serve hot and with your favorite toppings: tortilla chips, sour cream, etc.
- Store leftovers in an airtight container in the refrigerator for up to one week.
Nutrition
Serving: 1 Serving | Calories: 342 kcal | Carbohydrates: 54 g | Protein: 20 g | Fat: 6 g | Fiber: 9 g | Sugar: 12 g
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