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5
from 1 vote
Stuffed Breakfast Peppers
Stuffed breakfast peppers filled with sausage, spinach, mushrooms, and eggs are a fun new way to serve breakfast!
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Servings:
3
Author:
Julie Chiou
Ingredients
1/2
1x
2x
3x
1
tablespoon
olive oil,
divided
3
large bell peppers
cut in half, cored and seeds removed
1
tablespoon
water
¼
cup
(
40
g
)
red onion,
finely diced
1
package Jones Dairy Farm All Natural Golden Brown Breakfast Sausage Links,
sliced (find which local stores carry Jones Dairy Farm near you!), 5-7oz
1
cup
(
96
g
)
sliced mushrooms
5
large eggs
1
cup
(
30
g
)
loosely packed baby spinach leaves
Salt and pepper,
to taste
Instructions
Please visit
Jones Dairy Farm's website
for the full recipe!
Nutrition
Serving:
1
pepper
|
Calories:
220
kcal
|
Carbohydrates:
10
g
|
Protein:
13
g
|
Fat:
15
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
0.05
g
|
Cholesterol:
280
mg
|
Sodium:
179
mg
|
Potassium:
553
mg
|
Fiber:
3
g
|
Sugar:
7
g