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Mango Colada
Bursting with tropical flavors of fresh mangoes and the creamy indulgence of coconut, this refreshing concoction is the perfect companion for those warm summer days!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
1
drink
Author:
Julie Chiou
Equipment
Blender
Ingredients
1/2
1x
2x
3x
1 ¼
cup
frozen pineapple
1
cup
frozen mango
2
ounces
white rum
or
1 ½
ounces if you like it on the lighter side
½
cup
pineapple juice
⅓
cup
coconut cream
3
Tablespoons
coconut milk
For garnish: Pineapple triangles, mint, mango or even pieces of fresh coconut.
Instructions
Add all the ingredients to the blender.
Blend until frozen pineapple and mango are completely smooth. If you want it thicker, add more frozen pineapple.
Garnish with pineapple triangles, mint, mango or even pieces of fresh coconut.
Notes
I do not recommend adding ice to it so it doesn't water down.
Nutrition
Serving:
1
drink
|
Calories:
748
kcal
|
Carbohydrates:
74
g
|
Protein:
7
g
|
Fat:
38
g
|
Saturated Fat:
33
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
16
mg
|
Potassium:
1016
mg
|
Fiber:
8
g
|
Sugar:
55
g