Grilled Pineapple BBQ Chicken Kabobs
If you're yearning for paradise, these kabobs will have you in the tropics in no time! Disclaimer: not the same as being there but we can pretend ;)
Servings: 4
Equipment
Ingredients
- 1 ½ pounds (680 g) boneless, skinless chicken breast cut into 1” pieces
- 6 ounces (170 ml) store-bought BBQ sauce
- 2 ounces (57 ml) pineapple juice
- 2 large green bell peppers cut into 1” pieces
- 1 large red onion cut into thick slices
- 1 medium pineapple cored and cut into 1” pieces
- Canola oil for grilling
Instructions
- Whisk together BBQ sauce and pineapple juice in a small bowl.6 ounces store-bought BBQ sauce, 2 ounces pineapple juice
- Place chicken in a sealable plastic bag or other container and pour half the BBQ mixture on top and reserve the other half for later. Toss to coat and let marinate for 2 hours up to overnight.1 ½ pounds boneless, skinless chicken breast
- Thread the marinated chicken, peppers, red onion and pineapple onto skewers repeating until each skewer is filled.2 large green bell peppers, 1 large red onion, 1 medium pineapple
- Preheat an outdoor grill over high heat.
- Once hot, lightly brush each skewer with canola oil and place on the grill.Canola oil for grilling
- Cook about 4-5 minutes per side until grill marks appear and chicken is cooked through.
- Remove from grill and brush with the reserved BBQ sauce mixture.
Video
Nutrition
Serving: 2 kebobs | Calories: 411 kcal | Carbohydrates: 54 g | Protein: 39 g | Fat: 5 g | Saturated Fat: 1 g | Trans Fat: 1 g | Cholesterol: 109 mg | Sodium: 639 mg | Potassium: 1137 mg | Fiber: 5 g | Sugar: 40 g
Return to Website
Scan this QR code with your phone's camera to get back to the recipe on the website.
