Miso Butter Cod Foil Packets
The easiest dinner that comes together in little foil packets! Virtually no clean up and dinner on the table in less than 20 minutes!
Servings: 2
Equipment
Ingredients
- 1 tablespoon red miso paste
- 3 tablespoons unsalted butter room temperature
- 1 teaspoon dark brown sugar
- 2 pounds (907 g) fresh cod
- ¾ pound (340 g) fresh asparagus washed and ends trimmed
Instructions
- Preheat oven to 400 °F (204 °C) and prepare two large pieces of aluminum foil and a baking sheet.
- In a small bowl, mix together miso, butter, and dark brown sugar.1 tablespoon red miso paste, 3 tablespoons unsalted butter, 1 teaspoon dark brown sugar
- Pat dry cod then place each piece on its own piece of foil.2 pounds fresh cod
- Place miso butter mixture on top of cod and gently spread around with your fingers (see photo).
- Put asparagus next to the cod, sprinkle salt on the asparagus then wrap the foil so the ends are sealed and so is the top (see photo).3/4 pound fresh asparagus
- Repeat for the other piece of cod and remaining miso butter and asparagus.
- Place the foil packets onto the baking sheet and bake for 10 minutes then remove from oven. Let the foil packets rest for 5 minutes, wrapped.
- Carefully open the foil packets and serve directly from the foil packets on a plate!
Nutrition
Serving: 1 pound cod | Calories: 588 kcal | Carbohydrates: 12 g | Protein: 85 g | Fat: 21 g | Fiber: 4 g | Sugar: 5 g
Return to Website
Scan this QR code with your phone's camera to get back to the recipe on the website.
*If you're viewing this on your phone, press and hold the QR code to open in your browser.