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Miso Butter Cod Foil Packets

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Who doesn't love foil packet dinners? This miso butter cod foil packet dinner is SO easy to make and has the most incredible umami-filled flavors!

This miso butter cod may seem like an odd flavor combination but it actually is one of those flavor combinations that make you go, “wow, that really did work.”

The miso is salty and the butter gives it a smooth, milky flavor. Together, they make this miso butter cod so much more than what you typically get from a piece of cod.

It’s perfect for a delicate fish like cod because since cod is light in flavor, it can take the miso butter on top.

I have always been intrigued with miso and using it in recipes.

Besides using it in the classic miso soup, there are a multitude of ways to use miso and I’m still exploring more ways!

It has a nutty and complex flavor and there are many varieties of it.

I really love that this miso butter cod comes together in a foil packet.

Literally your entire dinner can be made in this foil packet in the oven.

Incredibly easy clean up, too!

Who doesn't love foil packet dinners? This miso butter cod foil packet dinner is SO easy to make and has the most incredible umami-filled flavors!

What is cod?

It’s a lean, delicate, and flaky white fish.

Cod has a somewhat sweet flavor but not like dessert sweet.

It just doesn’t taste as fishy as other fish.

Can I use another type of fish?

I would highly recommend cod but you can use another light, flaky white fish if you can’t find cod.

Can I use frozen?

You can, but just thaw it beforehand.

Who doesn't love foil packet dinners? This miso butter cod foil packet dinner is SO easy to make and has the most incredible umami-filled flavors!

How do you know the cod is done cooking?

Cod takes virtually no time to cook. Generally about 10 minutes.

Once you see the top of the cod start ‘flaking’ or breaking up, that is when it’s done.

What is the texture of cod?

Flaky, delicate, soft, and buttery smooth.

What is miso?

Miso is a salty and savory traditional Japanese seasoning produced by fermenting soybeans with other ingredients. It gives food a lot of umami!

Is there a substitute for miso?

There is no substitute for miso.

Can I use white miso?

Yes, but the flavor of white miso vs. red miso can be drastically different so just understand that when making this dish. It will still taste awesome but it will be different than what I intended the dish to be.

Who doesn't love foil packet dinners? This miso butter cod foil packet dinner is SO easy to make and has the most incredible umami-filled flavors!

Can I use salted butter?

No. Unsalted butter is best in this dish because the miso is already so salty that adding unsalted butter will make your dish saltier.

Is there a substitute for butter?

Not for this particular dish.

Who doesn't love foil packet dinners? This miso butter cod foil packet dinner is SO easy to make and has the most incredible umami-filled flavors!

I don’t like cooking with foil, is there an alternative?

You can use parchment paper but you might want to use several layers since the fish will have a lot of liquid and your parchment paper may tear and leak out.

What do you serve with this?

You can serve this with whatever vegetable you like but I really like serving this with asparagus because it’s one of the relatively quicker and easier vegetables to cook in 10 minutes.

Since the vegetable should cook with the cod in the foil packet, asparagus is the best choice!

Who doesn't love foil packet dinners? This miso butter cod foil packet dinner is SO easy to make and has the most incredible umami-filled flavors!

Who doesn't love foil packet dinners? This miso butter cod foil packet dinner is SO easy to make and has the most incredible umami-filled flavors! #foilpacket #miso #butter #cod #seafooddinner #easydinner #easycleanup

Who doesn't love foil packet dinners? This miso butter cod foil packet dinner is SO easy to make and has the most incredible umami-filled flavors!

Miso Butter Cod Foil Packets

The easiest dinner that comes together in little foil packets! Virtually no clean up and dinner on the table in less than 20 minutes!
4 from 3 votes
Prep Time: 5 minutes
Cook Time: 10 minutes
Resting time: 5 minutes
Total Time: 20 minutes
Servings: 2
Author: Julie Chiou
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Ingredients 

  • 1 tablespoons red miso paste
  • 3 tablespoons unsalted butter, room temperature
  • 1 teaspoon dark brown sugar
  • 2 pounds fresh cod
  • ¾ pound fresh asparagus, washed and ends trimmed

The default measuring system for this website is US Customary. Unit conversions are provided for convenience and as a courtesy only. While we strive to provide accurate unit conversions, please be aware that there may be some discrepancies.

Instructions

  • Preheat oven to 400 °F and prepare two large pieces of aluminum foil and a baking sheet.
  • In a small bowl, mix together miso, butter, and dark brown sugar.
  • Pat dry cod then place each piece on its own piece of foil.
  • Place miso butter mixture on top of cod and gently spread around with your fingers (see photo).
  • Put asparagus next to the cod, sprinkle salt on the asparagus then wrap the foil so the ends are sealed and so is the top (see photo).
  • Repeat for the other piece of cod and remaining miso butter and asparagus.
  • Place the foil packets onto the baking sheet and bake for 10 minutes then remove from oven. Let the foil packets rest for 5 minutes, wrapped.
  • Carefully open the foil packets and serve directly from the foil packets on a plate!

NUTRITION FACTS

Serving: 1 pound cod | Calories: 588 kcal | Carbohydrates: 12 g | Protein: 85 g | Fat: 21 g | Fiber: 4 g | Sugar: 5 g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

Course: Dinner
Cuisine: American
Keyword: butter, cod, fish, miso, seafood
Recipe Rating




Linda Stevens

Monday 12th of October 2020

2 pounds of fresh cod is an outrageous amount for just two people. I substituted two 6oz fillets and cooked exactly according to the directions and the cod was overdone and the asparagus was under done. The sauce tasted good but the fish needed a bit of lemon or it was just too fishy. I would not recommend this.

Jovani

Thursday 19th of December 2019

Really good! I doubled the sugar because I like things a tad sweeter! It was great, but next time I'll probably add 2 minutes cook time. The asparagus was cooked but a little al dente for my tastes. Thank you, I will be making this often

Monica Tuite

Friday 15th of March 2019

Julie, you hit this out of the park— absolutely delicious!! I could tell it was going to be great when I tasted the miso, butter, brown sugar mixture! The fish was perfectly cooked (so moist) with amazing umami flavor. The asparagus was perfectly cooked as well! How do two totally different food groups cook together so beautifully in a foil packet?! YUM!! Thank you, thank you!!

Julie Wampler

Sunday 17th of March 2019

Wonderful to hear!! Yes, it's so interesting to me the different flavor combinations creating such a flavor bomb. I'm so glad you got to try it!