Pumpkin Pie Energy Balls
A naturally sweetened seasonal snack that will curb that sweet tooth when you need to!
Servings: 10 balls
Equipment
Ingredients
- 12 medjool dates pitted
- 1 ¼ cup (124 g) pecans
- ¼ cup (20 g) heaping old-fashioned rolled oats
- ½ teaspoon pumpkin pie spice
Instructions
- Add all the ingredients into the bowl of a powerful food processor and process until mixture is easily formed in the palm of your hands when you squeeze it together.12 medjool dates, 1 1/4 cup pecans, 1/4 cup heaping old-fashioned rolled oats, 1/2 teaspoon pumpkin pie spice
- If the mixture is too crumbly, the dates might be too dry so soak a few dates in water for 10-15 minutes then process those dates and mix into the mixture with a spatula.
- Form mixture into balls by using a medium cookie scoop to scoop out the mixture (to have uniform/same size balls) into the palm of your hands then squeeze and roll!
- Repeat until all the mixture has been used.
Nutrition
Serving: 0.25 of recipe | Calories: 454 kcal | Carbohydrates: 62 g | Protein: 5 g | Fat: 25 g | Fiber: 9 g | Sugar: 49 g
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