Slow Cooker Beef and Broccoli
This slow cooker beef and broccoli is the perfect easy recipe for a busy weeknight. Set it in the morning and come home to a delicious, healthy meal that's ready to eat! The best part? There's no need to spend money on takeout when you can make this tasty dish at home.
Servings: 4
Equipment
Ingredients
- 1 cup (237 ml) beef consumme or beef broth
- ½ cup (118 ml) low sodium soy sauce
- ⅓ cup (73 g) dark brown sugar
- 1 tablespoon sesame oil
- 3 cloves garlic minced
- 1 pound (454 g) boneless beef chuck roast sliced into thin strips
- 2 tablespoon cornstarch or arrowroot powder
- 4 tablespoon of liquid from slow cooker
- Frozen broccoli florets (as many as desired, I believe I used almost 3 cups)
- Cooked white rice
Instructions
- In the insert of the crockpot, whisk together beef consume or stock, soy sauce, dark brown sugar, sesame oil, and garlic.1 cup beef consumme or beef broth, 1/2 cup low sodium soy sauce, 1/3 cup dark brown sugar, 1 tablespoon sesame oil, 3 cloves garlic
- Gently place your slices of beef in the liquid and toss to coat.1 pound boneless beef chuck roast
- Turn slow cooker on low and cook for 4-6 hours.
- When done, in a small bowl, whisk together cornstarch and cooking liquid, pour into crockpot, stir to mix well. Toss in your broccoli florets. Cook on low for an additional 30 minutes to thicken up the sauce. Please see notes if your sauce does not thicken.2 tablespoon cornstarch or arrowroot powder, 4 tablespoon of liquid from slow cooker, Frozen broccoli florets
- Serve hot over white rice.
Video
Nutrition
Serving: 1 serving | Calories: 370 kcal | Carbohydrates: 24 g | Protein: 28 g | Fat: 10 g | Saturated Fat: 2 g | Fiber: 1 g | Sugar: 17 g
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