Air Fryer Cauliflower Gnocchi

  • As an Amazon Associate I earn from qualifying purchases.

    Air frying cauliflower gnocchi is a great way to get that crispy exterior and soft center!

    Air fryer cauliflower gnocchi

    This was probably one of the first things I was super excited to try with my Instant Pot air fryer lid.

    I wanted to see if you could take a bag of Trader Joe’s frozen cauliflower gnocchi and crisp it up in the air fryer.

    Why?

    Because it seems that a lot of people have a love/hate relationship with Trader Joe’s cauliflower gnocchi.

    It’s a texture thing and I’m fine with it being gummy and just cooked in the skillet with the sauce.

    However, many people (and the instructions on the bag) have said it’s better if you pan fry it before adding it to dishes. I’ve actually never done that before and I can kind of see the argument for it after I air fried cauliflower gnocchi.

    It does make the exterior a little more palatable.

    Air frying cauliflower gnocchi is a great way to get that crispy exterior and soft center!

    What did your air fryer cauliflower gnocchi taste like?

    It tastes just like cauliflower gnocchi, if you’ve ever had it before. It doesn’t change the flavor of it when you air fry it. If anything, it just changes the texture.

    What was the texture of your air fryer cauliflower gnocchi?

    Crispy! The inside was still soft but the exterior was definitely crispy!

    How long did you air fry?

    20 minutes! I shook the basket halfway through.

    What if I don’t have an Instant Pot?

    You can do this in any regular air fryer.

    Air frying cauliflower gnocchi is a great way to get that crispy exterior and soft center!

    What is the exact method for air frying cauliflower gnocchi?

    With my Instant Pot air fryer lid, the basket was large enough to fit an entire bag of the Trader Joe’s cauliflower gnocchi.

    I lightly sprayed the bottom of the basket (even though it’s nonstick, I just wanted to make double sure) then poured the cauliflower gnocchi in and made sure nothing was overlapping (single layer).

    I sprayed the tops of the cauliflower gnocchi lightly with more cooking spray.

    Set the air fryer to 400 degrees and 20 minutes and shake halfway through.

    Recipes to add air fried cauliflower gnocchi to:

    Low-carb chicken parmesan gnocchi bake

    Cauliflower gnocchi and meatballs

    Chicken chorizo cauliflower gnocchi skillet

    Creamy cauliflower gnocchi

    Air frying cauliflower gnocchi is a great way to get that crispy exterior and soft center! #airfryer #airfryerrecipe #cauliflowergnocchi
  • Comments
    Julie Wampler of Table for Two
    Meet The Author: Julie Wampler
    Dinner for Two Cookbook
    Order My Cookbook!

    Dinner for Two

    Leave a Comment

    Your email address will not be published. Required fields are marked *

    5 Hassle-Free Ways to Simplify Mealtime
    Would you like to receive notifications for the latest recipes and updates?