Spiced Pumpkin Hummus

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    Spiced pumpkin hummus is a great seasonal dip for snack time!

    Hello from England! I’m writing this in our flat in London that we rented for 3 days. I can’t wait to share with you my adventures in London and everything we ate. It’s been such a fun trip and it’s definitely been jam-packed and a whirlwind but we’re glad we did it! Exhausted but happy :) look out for a London blog post coming to a screen near you soon!

    It’s definitely Fall over here since the weather is a lot chillier than back in the States and a lot of the leaves have fallen. I’m not sure if they’re big on pumpkin over here. I haven’t seen much pumpkin/Fall-inspired menu items here but maybe they just aren’t as into Fall as we are since it’s chilly here year-round so it’s kinda like Fall year-round. Who knows! Anyway, this spiced pumpkin hummus is the perfect Fall hummus for your gatherings.

    Spiced pumpkin hummus is a great seasonal dip for snack time! A great alternative to the classic hummus!

    This spiced pumpkin hummus is seriously the most perfect snack for Fall. Pumpkin + hummus + spices + homemade pita chips = the best game time appetizer. It’s healthy too so you won’t feel too bad about all the beer and pizza you’re about to consume ;) it’s got a very subtle pumpkin taste but the spices are really what give this hummus a great savory note!

    I love eating this before a workout or after work when my stomach is all rumbly and wanting a big meal. It does a good job at warding off the hunger for a couple hours. I also love eating this at work with carrot sticks and celery. It’s a great snack to nibble on – way better than that Snickers bar or bag of chips!

    Spiced pumpkin hummus is a great seasonal dip for snack time! A great alternative to the classic hummus!

    Spiced Pumpkin Hummus

    A great seasonal dip for snack time!
    Prep Time: 5 mins
    Total Time: 5 mins
    Servings (adjustable, but please note that results, timing, and cookware may vary when adjusting servings): 2
    Author: Julie Chiou
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    • 1: 15 ounce can of chickpeas/garbanzo beans
    • 1 cup pumpkin puree, not pumpkin pie filling
    • 2 tbsp tahini
    • 1 clove garlic
    • 1/4 cup olive oil, plus more if you like a thinner hummus
    • 1 teaspoon ground cumin
    • 1/4 teaspoon sweet paprika
    • Juice of 1 lemon


    • Put all the ingredients into a food processor and process until smooth and to your desired consistency.
    • Serve with homemade seasoned pita chips or crusty bread.
    Julie Wampler of Table for Two
    Meet The Author: Julie Chiou
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    Recipe Rating


  • Rachel @ Baked by Rachel says:

    Can’t wait to hear and see more from your trip! This is the perfect Fall snack!

  • Erin | The Law Student's Wife says:

    This is BRILLIANT! I love savory pumpkin recipes and the fact that this is healthy and snack-oriented makes it even better. I hope you are having a blast in London. It’s one of my all-time favorite cities. Have an extra pint for me! :)

  • Jenny Flake says:

    What a great idea for a hummus flavor! Totally trying this!

  • Linda | Brunch with joy says:

    Julie, this is one of my hub’s fave. He just keep scooping this after work for appetizer. I’m sure it tastes delicious with pumpkin puree in it.

  • Samantha @FerraroKitchen says:

    Have a great time in England!! The best Indian food I have had was in London. And I love this pumpkin hummus…anything hummus I go ga-ga for!

  • Gaby says:

    This is my kind of snack and I totally love the pumpkin twist!

  • Laura (Tutti Dolci) says:

    Hummus is a daily snack for me and I love the spices in this!

  • Heather Christo says:

    I love that you stayed in a “flat”!! Cannot wait to hear about your trip! This pumpkin hummus looks absolutely awesome!

  • marla says:

    OMG ~ I’m so craving this now!!

  • Aimee @ Simple Bites says:

    Welcome back!! I must try this recipe asap. I’m all about pumpkin these days!

  • Stephanie @ Eat. Drink. Love. says:

    I love the idea of adding pumpkin to hummus! So great! Can’t wait to see your pics!

  • My Linh says:

    Funny, I saw the title on Bloglovin and was just thinking “could be great with the pitas” :P Great minds think alike :D Homemade hummus is so much better than the store-bought versions, which tend to taste like plastic. This flavor sounds great. I’ve never tried it before, but I’m a huge pumpkin lover ;)

  • Medeja says:

    Hummus with pumpkin must taste delicious.. And the color is fantastic!

  • Maria says:

    Perfect fall snack!

  • Nikki @Seeded at the Table says:

    I can’t wait to see your London post! Until then, can we somehow snack on this pumpkin hummus together someday?? :)

  • Lauren @ Climbing Grier Mountain says:

    Yes and Yes!! This would be a fun snack to have on a plane flight to London. I hope you had a blast!!!

  • Amy @ What Jew Wanna Eat says:

    I love making my own hummus, and this pumpkin version looks amazing for Fall!! (!!)

  • This is one seriously delicious looking fall appetizer!!

  • Mary Frances says:

    This looks positively luxurious, what a great combination!

  • Jennie @themessybakerblog says:

    What a great seasonal dip! It sounds like you’re having a blast in London. Eat everything.

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