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Mashed sweet potatoes are the sweet and buttery alternative to classic mashed potatoes. Creamy, savory, and a touch of sweet, these mashed sweet potatoes are the perfect side dish to whatever you’re making!

mashed sweet potatoes in a white dutch oven with 5 pads of butter on top with a wooden spoon in the center
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Savory and Sweet: Mashed Sweet Potatoes

When I was younger, my mom would always make sweet potatoes for my dad because he loved them so much. She would steam them for him and I honestly think he ate them as they were with no seasonings; just enjoyed them the way they are naturally. My brother and I would always say, “eww gross,” and never ate them. We were so close-minded and we would always say that white potatoes were much better and that sweet potatoes were fake potatoes. Hahaha, looking back on this, I’m laughing because I equally enjoy both kinds of potatoes now!

You may see that a lot of recipes for mashed sweet potatoes use marshmallows (like in a sweet potato casserole), I don’t think it needs that extra sugar. Sweet potatoes are already naturally sweet and the butter adds a nice savory, salty addition to the sweet potatoes. I also think mashed sweet potatoes can be much creamier than their white potato counterpart!

Serve mashed sweet potatoes alongside Instant Pot Pork Chops, Yum Yum Chicken, or Slow Cooker Osso Buco.

5 pads of butter on top of mashed sweet potatoes with fresh black pepper on top

Repurpose Leftover Mashed Sweet Potatoes

You can use leftover mashed sweet potatoes to make a loaf sweet potato bread or sweet potato muffins!

Mashed Sweet Potato Tips and Variations

  • Make sure you are buying sweet potatoes and not yams. They look very similar but yield vastly different results! Yams are much starchier and not as sweet as sweet potatoes. Their skin looks more purple and sweet potato skin has a more brown-orange hue. Yams are also longer while sweet potatoes are rounder in the center.
  • Using a potato masher or potato ricer will help you easily create lighter, fluffier, and lump-free mashed sweet potatoes!
  • Sweet potatoes have a tougher skin than regular potatoes so I would encourage you to peel sweet potatoes before cooking.
  • Add in your favorite spices and seasonings. I kept it basic here with just cream and butter, but you can add in a dash of ground cinnamon, ground nutmeg, or even cayenne pepper.
mashed sweet potatoes in a white bowl with a spoon in the center. there are two pads of melted butter on top

Storage and Reheating Instructions

Store leftovers in an airtight container for up to 3 days in the refrigerator. To reheat, you can reheat in a pot on the stovetop with a few splashes of milk or water to help keep the sweet potatoes from drying out. Alternatively, you can do this in the microwave as well in a microwave-safe bowl or container. Add liquid to help keep the sweet potatoes from drying out.

5 from 2 votes

Mashed Sweet Potatoes

Mashed sweet potatoes are the sweet and buttery alternative to classic mashed potatoes. Creamy, savory, and a touch of sweet, these mashed sweet potatoes are the perfect side dish to whatever you're making!
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6

Equipment

Ingredients 

  • 2 pounds (1134 g) large sweet potatoes, peeled and cut into 2-inch cubes
  • 8 tablespoons (42 g) salted butter
  • ¼ cup (59 ml) half-and-half, or heavy cream
  • ¾ cup whole milk
  • 1 teaspoon kosher salt, or more to taste
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Instructions 

  • Bring a pot of water to a boil then add the sweet potatoes to the pot.
    cubed sweet potatoes in a pot of water
  • Cook the sweet potatoes until they're fork tender.
    a fork pierces a cooked sweet potato in a white colander
  • Carefully drain the sweet potatoes then place them in a large bowl. Using a potato ricer, a potato masher, or just a fork, mash the potatoes to your desired consistency. If you want more texture, you’ll likely want to use the potato masher and fork (like I did).
    sweet potatoes are mashed in a white bowl with a potato masher
  • Stir in the butter, half and half, milk, and salt. You may need to add more milk for desired consistency. I like mine to be fluffy and not dry.
    pads of butter and milk is being poured on top of mashed sweet potatoes in a white bowl
  • Serve warm.

Nutrition

Serving: 1serving, Calories: 226kcal, Carbohydrates: 38g, Protein: 3g, Fat: 7g, Saturated Fat: 4g, Trans Fat: 1g, Cholesterol: 19mg, Sodium: 496mg, Potassium: 652mg, Fiber: 6g, Sugar: 8g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

The default measuring system for this website is US Customary. Unit conversions are provided for convenience and as a courtesy only. While we strive to provide accurate unit conversions, please be aware that there may be some discrepancies.

Photographs by Jess Gaertner Creative

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Recipe Rating




33 Comments

  1. Stephanie says:

    Oohh, sweet potatoes are one of my favorites! I really love the Chinese sweet potato soup with ginger. =)

  2. Jordan Younger says:

    YUM! These look to die for. One of my favorite ways to enjoy sweet potatoes by far :)

    1. Julie says:

      Thank you!

  3. Jenny Flake says:

    Now this is my kind of side dish! Love these flavors!

  4. Marta @ What Should I eat for breakfast today says:

    I hate when people behave like it, so mean. Did you have a good meal anyway? I never had mashed sweet potatoes. I ate sweet potatoes maybe 3 times in my life, need to change it.

  5. Anna says:

    Hehe love the story about dinner and the jacket lady :) I am really bad at trying new things… seriously. Its sad… and I call myself a “foodie”. Lets just put it this way, I am really passionate about the food I do like LOL. And I LOVE sweet potatoes!!!!!! Adam does too! I have made them with a touch of orange juice too! Yummy food and perfect for this time of year!

  6. Stephanie @ Eat. Drink. Love. says:

    I hate when people are so rude like that. My husband and have been doing more and more take-out from our favorite places as we don’t like so many people. The whole “get off my lawn” mentality like I am 90 years old.

    Love sweet potatoes, but I’m the only one in my house. I might just have to make them for myself!

  7. marla says:

    My favorite Thanksgiving side ~ especially with that pat of butter!

  8. Sarah says:

    I had the same brussel sprout conversion! And I don’t think I ever ate a sweet potato growing up. So sad. This dish looks like one to have on my thanksgiving menu. Thanks for sharing!

    1. Julie says:

      I hope you add it to your menu, Sarah! Enjoy!

  9. Laura (Tutti Dolci) says:

    Yes please to sweet potatoes!

  10. Pamela @ Brooklyn Farm Girl says:

    I love the extra touch of color these would add do the dinner table!