Blueberry Banana Smoothie

A deliciously decadent and refreshing blueberry banana smoothie to start your day or for a post-workout! This blueberry banana smoothie is packed with antioxidants and loads of healthy nutrients to get you through your day!

I have been really into blueberry-based smoothies lately. Might be because I’m totally loving the beautiful purple color of my foods lately, haha At least it’s all-natural coloring! Definitely no food coloring in these. So, if you saw my smoothie add-ins post yesterday, you’ll have seen all the add-ins that provide you immune-boosting properties, antioxidants, and vitamins. This blueberry banana smoothie is yet another boost of antioxidants thanks to the blueberries! Great way to get in your daily nourishment in…

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Staple Smoothie Ingredients and Add-Ins

  Okay so this post might be a no-brainer to you but my favorite part of smoothies are the add-ins! There are literally so many things you can add to your daily smoothie and I’ve only scratched the surface with what I put in mine. My smoothies all have unsweetened almond milk, kefir (or greek yogurt if you prefer), and bananas. I know some people don’t like bananas in their smoothies but I always add them to my smoothies. Now…

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Smoothie Series!

Yay it’s finally here! My smoothie series! So many of you have been asking for the recipes to smoothies I make almost daily on my Instagram Stories so I decided a smoothie series was the best way to get right on into it! In the series, I’ll have my top three smoothies that I constantly make over on Instagram. I get a lot of questions on what add-ins I put in my smoothies so I’ll have an entire post tomorrow for…

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Pitaya Coconut Chia Seed Pudding

Pitaya coconut chia seed pudding is the easiest and prettiest overnight breakfast option to prep for the morning!

Have you ever thought about what kids will be reading about in 20 years? Or what we will be reading about? Like how in 2017, the trend was unicorn this and that and the obsession with kale in 2016 and cronuts and quinoa. And the crazy politics of 2017? It’s like we read stuff from ‘back in the day’ and we’re like ‘why were they so crazy?’ — and then we’re going to be that category in 20 years! Like…

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Cherry Pie Overnight Oats

Fresh cherries make the base of this cherry pie overnight oats recipe! This takes no time to put together and you'll end up with a quick on-the-go breakfast the next morning! #TheSoulfullProject #ad

If there is one meal I struggle with; breakfast would be it. I don’t know why it’s so hard for me to make breakfast a regular thing (and I know it’s like the most important meal of the day ’cause it kickstarts your metabolism) but I think it’s thinking up quick and easy breakfast that don’t require a stove that gets me stumped. So then I get stuck with cafeteria food at work or I grab some toast from the…

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