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It’s weird and sad that the Olympics are over. I can’t believe how fast two weeks goes. Now we have to wait another 2 years for another Olympics to get excited about. I must admit, though, that I never really got the chance to sit down and watch a lot of the competitions, however, last night, I was able to and they just so happened to be interview Ryan Lochte. Uh, is he even real? Seriously. I can’t get over how hot he is. I know every girl & their mother has obsessed over him the past two weeks but now it’s my turn. The interviewer asked him about relationships (ya know, since his mom said Ryan was a one-night stand kinda guy) and whether or not he’s been burned by a girl and whether or not he wants to settle down anytime soon. He said he had been burned by a few girls (I bet those girls are regretting that now, ha!) and that he does want to get married soon and settle down.

Ryan, if you’re reading this, I think you’re a hottie & I make killer food (ya know, to feed that Olympian body of yours) so I’d love to be your wife.


Oh stop it. Of course I’m kidding. He’s just eye candy and Jason understands!

So now that the Olympics are over, what do you plan on doing with your time? Or do you know what to do with yourself now that you aren’t glued to the tv? :)

I made these parfaits last week because I still somehow have not consumed all the peaches in my fridge. I thought this would be a nice healthy alternative to snacking and this makes for a pretty filling breakfast! It’ll take you 3 simple ingredients and less than 5 minutes to have this delicious and refreshing parfait. Mix it up with various seasonal fruits too!

4 from 1 vote

Peach Parfaits

A healthy and easy breakfast or snack!
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 parfaits

Ingredients 

  • 12 ounce (340 g) vanilla greek yogurt
  • 1 large peach, diced
  • 1 cup (122 g) granola, I used Bob’s Red Mill honey oat granola
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Instructions 

  • Using a spoon, layer bottom of the trifle glass with a few spoonfuls of yogurt.
  • Then layer on some diced peaches.
  • Then granola.
  • Then top with more yogurt.
  • Repeat until desired amount of layers or until the trifle glasses are full.
  • Eat immediately. They don’t keep well as the granola will get soggy.

Nutrition

Serving: 1parfait, Calories: 381kcal, Carbohydrates: 52g, Protein: 19g, Fat: 12g, Saturated Fat: 2g, Trans Fat: 1g, Cholesterol: 6mg, Sodium: 61mg, Potassium: 539mg, Fiber: 4g, Sugar: 22g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

The default measuring system for this website is US Customary. Unit conversions are provided for convenience and as a courtesy only. While we strive to provide accurate unit conversions, please be aware that there may be some discrepancies.

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37 Comments

  1. I SO sad the Olympics are over! But I guess that means I’ll have a bit more free time (or at least time that isn’t spent on the couch in front of the tv!)

    These parfaits look good! My usual breakfast is yogurt + granola + berries, but I think I might need to try it with peaches before they are out of season!

  2. This is perfect for a mid week dessert. I have nectarines everywhere so I’ll have to try it with some. I am a fan of Ryan, super HOT!

  3. Back off Ryan! He’s mine!
    But I might trade you him for a parfait…I know he’ll understand!

  4. Ryan Lochte is pretty hot! I’m sad they are over too!

    These parfaits look so good! I am on a real peach kick lately!

  5. Just bought a giant basket of peaches at the farmers market this weekend. Parfaits for breakfast tomorrow!

  6. simple & easy – I love recipes like this that I can whip up quickly for an easy breakfast, snack, or even light dinner! Peach Chobani is easily my favorite. or the mango!

  7. Ahh, that Ryan Lochte! I’m more into tall, skinny, geeky looking guys – but it’s been a hoot watching women drool all over him for the past two weeks. I just can’t get past the grill.. Oh. My. Word.

    In other news, I’ve got yogurt, peaches and granola just sitting around, begging to be used. And although the peaches are borderline spoiled (no idea how we let that happen), I’m making me a parfait. Because somehow I’ve lived 24 years without ever trying one.

    1. I completely forgot about the grill! Ugh, that thing needs to be destroyed. As long as he doesn’t wear one, he’s still a hottie in my book ;)