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It’s weird and sad that the Olympics are over. I can’t believe how fast two weeks goes. Now we have to wait another 2 years for another Olympics to get excited about. I must admit, though, that I never really got the chance to sit down and watch a lot of the competitions, however, last night, I was able to and they just so happened to be interview Ryan Lochte. Uh, is he even real? Seriously. I can’t get over how hot he is. I know every girl & their mother has obsessed over him the past two weeks but now it’s my turn. The interviewer asked him about relationships (ya know, since his mom said Ryan was a one-night stand kinda guy) and whether or not he’s been burned by a girl and whether or not he wants to settle down anytime soon. He said he had been burned by a few girls (I bet those girls are regretting that now, ha!) and that he does want to get married soon and settle down.

Ryan, if you’re reading this, I think you’re a hottie & I make killer food (ya know, to feed that Olympian body of yours) so I’d love to be your wife.

Oh stop it. Of course I’m kidding. He’s just eye candy and Jason understands!

So now that the Olympics are over, what do you plan on doing with your time? Or do you know what to do with yourself now that you aren’t glued to the tv? :)

I made these parfaits last week because I still somehow have not consumed all the peaches in my fridge. I thought this would be a nice healthy alternative to snacking and this makes for a pretty filling breakfast! It’ll take you 3 simple ingredients and less than 5 minutes to have this delicious and refreshing parfait. Mix it up with various seasonal fruits too!

4 from 1 vote

Peach Parfaits

A healthy and easy breakfast or snack!
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 parfaits


  • 12 ounce (340 g) vanilla greek yogurt
  • 1 large peach, diced
  • 1 cup (122 g) granola, I used Bob’s Red Mill honey oat granola
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  • Using a spoon, layer bottom of the trifle glass with a few spoonfuls of yogurt.
  • Then layer on some diced peaches.
  • Then granola.
  • Then top with more yogurt.
  • Repeat until desired amount of layers or until the trifle glasses are full.
  • Eat immediately. They don’t keep well as the granola will get soggy.


Serving: 1parfait, Calories: 381kcal, Carbohydrates: 52g, Protein: 19g, Fat: 12g, Saturated Fat: 2g, Trans Fat: 1g, Cholesterol: 6mg, Sodium: 61mg, Potassium: 539mg, Fiber: 4g, Sugar: 22g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

The default measuring system for this website is US Customary. Unit conversions are provided for convenience and as a courtesy only. While we strive to provide accurate unit conversions, please be aware that there may be some discrepancies.

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  1. D Y I N G over here lol. You and all of the other girls who profess their love or maybe lust for someone in a post just kill me. Complete hilarity.

  2. Really? Lochte? What about Phelps?! Phelps is my husband in waiting. If things head south with the current guy, he’s next up! I’m sure he doesn’t mind being #2, right? lol

  3. I love peaches. So much. I miss them in the winter and each harvest spice peaches straight from the can… on the couch… usually with slippers… TMI? maybe.

    Either way – I made this for breakfast this morning and it rocked my world.

    Thanks love!

  4. Julie, you are hilarious! I hope Ryan Lochte sees this post and comments! Wouldn’t that be amazing?

    As for this parfaits, yes please! I love how easy they are to make, and I actually have everything on hand!

  5. ooh, I’m totally making these for my kids’ breakfast tomorrow morning! I always forget about parfaits! They look awesome!

  6. I’m missing the Olympics too! They were always on in the evening, even if it was just for background noise. Love these parfaits! I can’t get enough peaches before this summer is over :)

  7. I always just put strawberries in parfaits, but peaches are a great idea. Love fresh peaches, they are still all over the place here!

  8. Haha. Love the marriage offer. I only watched gymnastics but I watch every gymnastics competition ever, so it’s not that bad for me. :)

    I love these pictures! And how simple the parfaits are. So summery.

  9. Wow. I am amazed by these pictures Julie. They are so beautiful! And those parfait cups are so cute! I love it. Youll definitely have to make some of these when you come in September as well, so we can keep *some* health along with our bad food splurges ;) Cant wait for it!!!