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This green monster smoothie is packed with delicious fruit and you won't even be able to tell there is a healthy green leaf in here!
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This green monster smoothie is a great way to sneak some greens into your day


Okay so I gave in. And I’m kind of hooked on this green smoothie sensation. When the whole green thing started, you know, like doing shots of wheatgrass..and then adding green leaves to your smoothies. I was so opposed to it. It wasn’t because I didn’t want to try it, it was because I was scared I’d taste the spinach or taste something completely disgusting.

Well, after seeing thousands of bloggers (this number is slightly exaggerated) post their own versions of green smoothies and how none of them croaked upon drinking it, I decided to give it a try. Uh, yeah, I’m hooked. I’ve been having one every day for breakfast.

If you’re scared like me of tasting the leafy greens, I realized this: all the fruit and stuff you put in this drink, the ratio of spinach to fruit/nuts/oats, is like 10/90, therefore, the fruity-ness completely takes over the entire taste. It tastes like a REGULAR smoothie. This is so deceiving and I love it. If I had a kid, I’d force him/her to drink it cause it’s good nutrition. I don’t care if the green scares them, I’d be like “it’s sweet and it’s green because Big Bird says G is for Green which means good for you,” surely that’ll work, right?

You can literally throw anything in this smoothie. I’m going to start throwing flax seeds & oats in them so the protein and fiber will keep me fuller for longer. I know some people use peanut butter and other nut butters, which you can do too, but I haven’t tried that yet.

Be green. Drink a green monster and be invincible! Ok, those aren’t accurate claims, but you’ll feel better about yourself :)

5 from 1 vote

Green Monster Smoothie

A great way to sneak greens into your smoothie – and you can’t even taste it!
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 2

Equipment

Ingredients 

  • 2 cups (474 g) frozen fruit, (I used mixed fruit that included pineapples, grapes, strawberries, mangos, and peaches)
  • 1 banana, broken into pieces
  • 1 ½ cup (355 ml) almond milk
  • Large handful of spinach
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Instructions 

  • Throw everything in the blender and blend until a smooth consistency. If it gets stuck, turn it off, and use a spatula to break it up and start it again.

Notes

Like I mentioned, you may add oats or flax seeds to this for more protein and fiber. You can also add any type of nut or nut butter or use Greek yogurt.

Nutrition

Serving: 1smoothie, Calories: 145kcal, Carbohydrates: 1g, Protein: 2g, Fat: 2g, Fiber: 4g, Sugar: 22g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

The default measuring system for this website is US Customary. Unit conversions are provided for convenience and as a courtesy only. While we strive to provide accurate unit conversions, please be aware that there may be some discrepancies.

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41 Comments

  1. Never tried these smoothies before, but I want to try one with a lot of apples and pears so that it will taste like apple juice..lol. Great post and thanks for sharing.

  2. So glad you finally tried them! I was skeptical at first too, but they are actually good!:)

  3. I’m so not very “granola” however, I love a cold green smoothie. With a side of chocolate chip cookies.

  4. Look at you going to town with smoothies, now that you have a blender! I am still nervous, but I will have to give it a try sometime!

  5. I love green smoothies! They make me feel so good about myself! And you’re right the fruit overtakes the spinach and so the flavor is just like any fruity smoothie!

  6. I absolutely love this!! I always add spinach, but I never use almond milk – I’m going to try your version!!

  7. You know I trust you 110% so I will definitely try this out, despite my fear of green smoothies!