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These cold spicy peanut sesame noodles were made for the warmer months. A creamy, spicy-sweet peanut sesame sauce gets blended, tossed with noodles, and left to chill and soak up flavor in the fridge. They taste even better the longer they sit, which is perfect for meal prep!

A plate of cooked noodles topped with sliced green onions and sesame seeds, with a bowl of chili oil and a bowl of sesame seeds nearby.
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Inspired By My Mom’s Cold Peanut Noodles

When my brother and I were in grade school, my mom made us the coolest school lunches. And by “coolest,” I mean we never got the standard peanut butter and jelly. Some days it was sushi, some days fried rice, and some days a fried egg sandwich tucked into foil. My mom was endlessly resourceful in the kitchen, especially when it came to packing something we’d be excited to open at the lunch table.

One of my all-time favorites was her cold peanut noodles. Something about the ice-cold noodles coated in a creamy, savory peanut sauce made them completely addicting. This cold spicy peanut sesame noodle recipe is my own spin on that classic, with a little more heat and a lot more sesame flavor. It’s become one of my go-to noodle recipes for busy weeks (alongside my favorite cold sesame noodles). And because it tastes better cold or at room temperature, it’s an easy meal-prep lunch to eat all week long.

Best Peanut Butter for Sesame Peanut Noodles

I use regular, smooth peanut butter (like Jif). A natural peanut butter works, too, but the sauce may turn out a bit runnier since natural peanut butter tends to separate. Keep an eye on the saltiness of the peanut butter, and adjust the soy sauce down if needed to keep it from getting too salty.

Love peanutty flavors? Check out my soba noodle salad with creamy peanut dressing, too!

A plate of cooked noodles garnished with sesame seeds and green onions, with chopsticks picking up a portion; bowls of chili oil and sesame seeds are nearby.

How to Make Cold Spicy Peanut Sesame Noodles

Boil the noodles according to the package directions, then drain well. While the water comes to a boil, add the water, peanut butter, soy sauce, rice vinegar, brown sugar, peanut oil, sesame seeds, chili garlic sauce, sesame oil, ginger, and garlic to a blender or food processor and process until smooth. It should look pretty thin.

Pour the peanut sesame sauce over the warm, drained noodles and toss until coated. Cover and refrigerate for at least one hour (though I recommend closer to three). Give everything a toss before serving topped with scallions and sesame seeds.

Swaps and Substitutions

If you’re missing any of the key ingredients, don’t panic! Use these swaps:

  • Nut Butter: Smooth peanut butter is the classic choice here, but cashew butter or even tahini/sesame paste makes a great substitute.
  • Noodles: I use dried spaghetti most often since it’s easy to find. But medium-width Asian ramen noodles or even soba work great for a more traditional take.
  • Peanut Oil: If you don’t have roasted peanut oil, a natural oil like vegetable, canola, or avocado will work in a pinch.
  • Chili Garlic Sauce: Cut back for a milder sauce, or add a bit more if you like your noodles extra spicy. If you love spice, check out my spicy chili garlic noodles, too.

Can I Eat these Noodles Warm?

You can, but these noodles were designed to be eaten cold or at room temperature. Chilling helps the peanut sesame sauce thicken and turn creamy. If you eat the noodles right away or warm them back up, the sauce will turn a bit runnier.

Two plates of saucy noodles topped with sesame seeds and sliced green onions, accompanied by small bowls of chili oil, sesame seeds, and green onions, with chopsticks and a pink napkin.

Serving Suggestions

These cold noodles with peanut sauce are hearty enough on their own, but they’re also a great base for building a bigger meal:

Storage Instructions

Store leftover cold sesame noodles in an airtight container in the refrigerator for up to 4 days. The sauce will continue to thicken as it sits, so if it looks a little too thick after a day or two, loosen it up with a splash of water before serving. 

**If your child or children around them have peanut allergies, please be conscious of this as this is dish contains peanuts! Also, if you or your child don’t like spicy foods, you can tone down the spice level by reducing the chili garlic sauce, or simply omit it altogether. The sauce will still taste great!

4.79 from 97 votes

Cold Spicy Peanut Sesame Noodles

These cold spicy peanut sesame noodles are reminiscent of my childhood and my mother's intricate school lunches. Spicy peanut sesame noodles are served cold so they're incredibly refreshing on a warm day!
Prep Time: 1 hour
Cook Time: 25 minutes
Total Time: 1 hour 25 minutes
Servings: 6

Equipment

Ingredients 

  • ¾ pound (340 g) dried spaghetti noodles, or Asian rice noodles
  • cup (158 ml) water
  • cup (86 g) smooth peanut butter
  • ¼ cup (59 ml) low sodium soy sauce
  • ¼ cup (59 ml) seasoned rice vinegar
  • 3 tablespoon dark brown sugar, packed
  • ¼ cup (59 ml) roasted peanut oil
  • 2 tablespoon toasted sesame seeds, plus more for topping
  • 3 teaspoon chili garlic sauce
  • 1 teaspoon sesame oil
  • 1 inch piece of ginger, peeled
  • 1 clove small of garlic
  • Fresh scallions, chopped, for topping

Instructions 

  • In a large stockpot, bring water to boil then add spaghetti noodles and cook according to box. Drain well when done.
    3/4 pound (340 g) dried spaghetti noodles
  • In a jar of a blender, combine water, peanut butter, soy sauce, rice vinegar, brown sugar, peanut oil, sesame seeds, chili garlic sauce, sesame oil, ginger, and garlic. Process until smooth.
    2/3 cup (158 ml) water, 1/3 cup (86 g) smooth peanut butter, 1/4 cup (59 ml) low sodium soy sauce, 1/4 cup (59 ml) seasoned rice vinegar, 3 tablespoon dark brown sugar, 1/4 cup (59 ml) roasted peanut oil, 2 tablespoon toasted sesame seeds, 3 teaspoon chili garlic sauce, 1 teaspoon sesame oil, 1 inch piece of ginger, 1 clove small of garlic
  • After pasta is done cooking and drained, add to a large glass bowl. Pour the peanut sesame sauce over the noodles and toss to coat. The mixture/sauce will be very runny and it will look like you made way too much. Trust me, once you pop it in the fridge, the sauce sets up and it’s perfect :)
  • Cover and refrigerate for at least one hour – the longer, the better. I had mine in there for at least three. I love when it’s super cold and the sauce is nice and thick.
  • Toss noodles again prior to serving. Top with fresh scallions and sesame seeds.
    Fresh scallions
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Nutrition

Serving: 1serving, Calories: 412kcal, Carbohydrates: 51g, Protein: 10g, Fat: 19g, Saturated Fat: 3g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 9g, Sodium: 742mg, Potassium: 139mg, Fiber: 2g, Sugar: 8g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

The default measuring system for this website is US Customary. Unit conversions are provided for convenience and as a courtesy only. While we strive to provide accurate unit conversions, please be aware that there may be some discrepancies.

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Recipe Rating




227 Comments

  1. Brenda Brydges says:

    Love luv luv this recipe. I used whole grain Rice Ramen noodles from Costco, used 5 packs for this recipe. Initially I was confused about the 2/3 cup of water. Wasn’t sure if it was meant to boil the noodles or if it was meant to go into the sauce. Decided to try it in the sauce thankfully and it worked out soooo well.
    This is a perfect snack or lunch or late night or middle of the night all round yummy in your tummy. Truly appreciate your sharing this one Julie!!

  2. Aera says:

    How long do these noodles last in the refrigerator?

    1. Julie Chiou says:

      i would say maximum 3 days

  3. Nellie says:

    I doubled the recipe and used Thai rice noodles. It was entirely devoured by my guests. Everyone loved it. I’ll definitely make it again and add cooked chicken, with cucumber salad on the side.

  4. David says:

    I love this recipe, always cook it when it gets hot!

  5. Lisa Breton says:

    would the cold sesame noodles go well with the pan fried sesame garlic tofu? A hot/cold mix? My vegan friend is coming over for lunch and i am freaking out!!! What can i make her that is easy for me to make? Is this a good combo or do you have a better one meal type of thing i can try to make this a hit of a visit? thanks

    1. Julie Chiou says:

      i wouldn’t pair the tofu with these noodles. the flavors would be too much (peanut butter + soy sauce and garlic tofu)…i would just do these noodles as the main dish or the pan fried sesame garlic tofu and serve it with white rice.

    2. Christopher Taylor says:

      @Lisa Breton, Probably too late, but I usually do noodles with a nuac cham sauce. It’s light and features the tofu well.

  6. Amy says:

    Will rice noodles work? I’m gluten free.

    1. Julie Chiou says:

      it should. rice noodles are slightly more starchy so if the sauce gets too thick to toss the noodles in evenly, thin it out with a bit of water.

  7. Ruby says:

    Forgot to add. I didn’t have peanut oil, but I added 2 tbsp sesame oil and it was still delicious. Made it on soba noodles and added julienned cucumber, carrot, red pepper, cilantro and some chopped peanuts. Excellent!

  8. Ruby says:

    new go to peanut sauce recipe. so so good.

  9. Minda says:

    Made this tonight with 1/2 lbs spaghetti + 4 IP-cooked shredded chicken thighs + whole English cucumber cut in bite size chunk. Did not have peanut oil so had to adjust with vegetable oil/toasted sesame oil ratio. I cut down the chili garlic sauce to our heat preference. DELICIOUS and very filling. It’s a keeper. Sharing recipe with my daughters now.

  10. Anna says:

    Very refreshing cold noodle dish. It’s a great accompaniment to any kind of Asian meal and would also be great on picnics…..a definite repeat!