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You have to try this yum yum chicken. Tender, juicy chicken thighs are smothered in a savory-sweet sauce starring Dijon mustard and real maple syrup. It’s so good that you’ll want to lick the plate when you’re done.

Pouring sauce over yum yum chicken.
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Hmmm let’s talk about this chicken for a minute. It has 100% become my go-to easy chicken dinner. Each succulent, juicy bite of tender chicken is dripping with a smooth, velvety, maple-Dijon sauce that is just loaded with flavor. The sweetness of the maple syrup combined with the savory, tangy nature of the dijon and a hint of acid from the rice vinegar is just an unbeatable combination. The flavors mix with the juices released from the chicken as it bakes, creating a masterpiece. Yum yum good!

This recipe requires only 5 minutes of prep time and is sure to please the whole family (unless they hate mustard haha). Change up your chicken routine tonight with this saucy, flavorful entree.

Overhead image of two plates loaded with yum yum chicken.

Why You’ll Love This Yum Yum Chicken Recipe

Ok. I’m going to be honest with you. You need to stop what you are doing right now and make this yum yum chicken. You will not be sorry. Here’s why.

  • So easy. Whisk together a few ingredients, smother chicken in the mixture, cover, and bake. That’s pretty much it aside from whisking in a bit of cornstarch at the end to thicken the sauce. This is a foolproof chicken recipe that anyone can make.
  • Simple ingredients. Aside from basic salt and pepper, this chicken dish only requires 6 easy-to-find ingredients that you may already have in your kitchen.
  • The yum[miest] sauce. Sweet, savory, and tangy all at the same time, the silky smooth maple-dijon sauce that smothers the chicken is unbeatable.

What Is Yum Yum Chicken?

The term “yum yum chicken” typically refers to a chicken smothered in a savory-sweet sauce and baked to perfection. There are lots of different variations when it comes to the sauce. Some have mayo, some involve the umami flavor of soy sauce, and the list goes on. Generally, though, the sauce has both sweet and savory elements to it. This maple dijon version is my favorite.

Ingredients for yum yum chicken.

Recipe Ingredients

You won’t need anything fancy to make this delicious maple chicken. Here’s a list of ingredients for you. You’ll find exact measurements in the recipe card below.

  • Boneless, skinless, chicken thighs – Cut away and discard most of the fat. You can use bone-in chicken thighs instead. The cooking time will be the same. You can also choose to use boneless chicken breasts but you’ll need to reduce the cooking time to 25-30 minutes.
  • Dijon mustard – Do not try to use a different kind of mustard here.
  • Pure maple syrup – Please don’t use the fake stuff.
  • Rice wine vinegar – You can use seasoned or unseasoned rice wine vinegar (also known as rice vinegar) here. Also, feel free to use regular white vinegar, apple cider vinegar, or champagne vinegar if that’s all you have on hand.
  • Salt
  • Ground black pepper
  • Cornstarch
  • Fresh rosemary

How to Make This Chicken Dijon Recipe

Here’s a quick overview of how to make yum yum chicken. Don’t forget to scroll to the recipe card below for more detailed instructions.

  • Prep. Preheat oven to 450 °F and line an 8×8″ baking pan with 2 layers of tin foil.
  • Make the sauce. Whisk together Dijon mustard, maple syrup, rice wine vinegar, salt and pepper.
  • Assemble. Place the chicken in the prepared pan and cover it with sauce. Turn to coat the chicken thoroughly.
  • Bake. Bake for 40 minutes.
  • Rest. Let the chicken rest for 5 minutes then transfer to a plate.
  • Thicken the sauce. Whisk the cornstarch into the liquid in the pan.
  • Serve. Pour the sauce over the chicken and garnish with rosemary.
Yum yum chicken on a plate.

Tips for Success

Time to study up on what you can do to make the best yum yum chicken. Here are some expert tips and tricks for you.

  • Use the right pan. If you use anything bigger than an 8×8-inch pan, the sauce will spread out over a larger surface area. This will cause the sauce to cook off, ending you with dry chicken and little to no sauce.
  • Use 2 layers of foil. Double layering the foil insulates the sauce and the chicken, keeping it from burning in the high temperature.
  • Do not discard the cooking liquid. It can be tempting to toss the baking dish into the sink to be washed after plating the chicken. Don’t do it. You need the cooking liquid to make the sauce.
  • On cornstarch. It is important to whisk the cornstarch into the cooking liquid immediately after plating the chicken while the liquid is still piping hot. Otherwise, the cornstarch won’t work its thickening magic.

What to Serve with Maple Chicken

This chicken dish plays so well with a side or two. Here are some ideas to get you inspired.

Overhead image of yum yum chicken on a plate with a fork.

How to Store & Reheat Leftovers

  • Refrigerator. Allow the chicken to cool completely before sealing in an airtight container with the sauce. It will keep in the fridge for up to 4 days.
  • Freezer. Once the chicken has cooled, seal it in a freezer-safe airtight container with the sauce and store it in the freezer for up to 3 months. Allow the chicken to thaw in the fridge before reheating.
  • To reheat. Transfer the chicken to a baking dish and cover with aluminum foil. Bake in the oven at 350°F for 10-15 minutes or until heated through.

More Easy Chicken Recipes

On the hunt for more delicious, satisfying, wonderfully simple chicken recipes? Here are a few of my other favorites.

4.62 from 165 votes

Yum Yum Chicken

The most popular chicken recipe on my site for good reason. The flavors are incredible and will have you saying, “HOLY YUM!!!”
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Servings: 4

Equipment

Ingredients 

  • ½ cup (125 g) Dijon mustard , (no substitutes, PLEASE read notes below)
  • ¼ cup (59 ml) pure maple syrup, (no substitutes. No Aunt Jemima, fake maple syrup)
  • 1 tablespoon rice wine vinegar, seasoned or unseasoned
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 pounds (907 g) boneless skinless, chicken thighs, (most of the fat cut and discarded)
  • 1 tablespoon cornstarch
  • 2 teaspoon fresh rosemary, for garnish

Instructions 

  • Preheat oven to 450 °F (232 °C). Line a 8×8" oven-proof pan with 2 layers of tin foil.
  • In small bowl, whisk together Dijon mustard, maple syrup, rice wine vinegar, salt and pepper.
    1/2 cup (125 g) Dijon mustard , 1/4 cup (59 ml) pure maple syrup, 1 tablespoon rice wine vinegar, 1/4 teaspoon salt, 1/4 teaspoon ground black pepper
  • Place the chicken thighs in the foil layered pan then pour the mixture on top of it. Turn the chicken around in the sauce to make sure it gets all coated.
    2 pounds (907 g) boneless skinless, chicken thighs
  • Bake, uncovered, for 40 minutes.
  • Remove from oven and let chicken sit for 5 minutes then transfer to a plate. Do NOT discard the liquid.
  • Immediately after plating chicken, whisk in the 1 tablespoon of cornstarch into the liquid in the pan. You'll create a nice, thick sauce to drizzle over your chicken. You need to do cornstarch mixing immediately because the liquid needs to be hot in order for it to thicken properly. If it's still not thickening after 1 tablespoon, you can add a little more.
    1 tablespoon cornstarch
  • Sprinkle rosemary on top before serving.
    2 teaspoon fresh rosemary

Video

Notes

Regarding Dijon mustard: various brands inevitably affect results of this dish. Grey Poupon is what this recipe was developed with and what yielded the perfect Djion mustard to maple syrup sweetness ratio. I have made this dish with Trader Joe’s Dijon mustard at the prescribed measurement (1/2 cup) and it was entirely too strong! All this to say: if you are sensitive to Dijon mustard or the pungency of it, start out at 1/4 cup and TASTE the sauce prior to pouring it on the chicken, and adjust to taste. I will also say that prior to baking, the sauce is a lot more pungent and baking it at a high temperature mellows it out a lot.
If you like things more tangy, I would add 2 tablespoons of rice wine vinegar instead of 1 tablespoon. I did this the second time I made this and it was a nice tangy kick with the sweetness that subdued it. If you like things on the sweeter side, keep it to 1 tablespoon of rice wine vinegar. Regardless, taste the sauce after mixing it together and adjust to taste. :)
Source: I Love Trader Joe’s Cookbook
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Nutrition

Serving: 1serving (260 grams), Calories: 327kcal, Carbohydrates: 16g, Protein: 24g, Fat: 20g, Saturated Fat: 6g, Cholesterol: 113mg, Sodium: 2589mg, Sugar: 14g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

The default measuring system for this website is US Customary. Unit conversions are provided for convenience and as a courtesy only. While we strive to provide accurate unit conversions, please be aware that there may be some discrepancies.

Photographs by Eat Love Eat

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1,451 Comments

  1. Barbara says:

    I have made this recipe countless times for my husband and myself..saying we love it is an understatement, it is one of our favorites :)
    I want to make it for eight people for a small dinner party, so I changed the number of guests in the window and of course the ingredients amounts increased, but you are still recommending using an 8 x 8 pan.
    Am I crazy, am I going to be able to fit twice as much meat or more in an 8 x 8 pan?
    Thanks for your help!

    1. Julie says:

      Hi, when you change the number of servings, it’s not going to automatically change the cookware or whatever else is being used to cook it because that’s not something the database would know…which is why there is a note underneath that box that states: Please note: cookware used and timings may vary when adjusting servings. In your case, I’d use a larger pan.

  2. Cheryl says:

    My husband does not like maple syrup, , can I use honey?

    1. Julie says:

      It would drastically change the flavor and would just basically be honey mustard chicken so I’m not sure if I’d recommend that. However, I do believe others have done it but I don’t really recommend. What doesn’t he like about maple syrup? The taste? If so, you can’t really taste it…it’s a really good mixture of flavors. Maybe you can make the sauce and have him taste it and see if he likes it before making the whole dish?

  3. Chris says:

    Just wondering if u use a metal or glass pan. I have both and didn’t know what would work better. Thanks so much ?

    1. Julie says:

      I used glass! :)

  4. Sonia Bellomy says:

    Can your ‘holy yum chicken’ be cooked in a slow cooker?
    The recipe looks fabulous, can’t wait to try it.

    1. Julie says:

      I haven’t tried it in a slow cooker, sorry!

  5. Judy L says:

    Julie, Thanks for this recipe. Judging from the ingredients, this sounds like it will be very good. I have been using the sous vide method of cooking for chicken lately, and the chicken is always moist and tender. I think this sauce will work well with the sous vide method of cooking. By the way, the sodium is more like 2880 mg. There are 120 mg of sodium in 1 tsp. of Dijon mustard and 1/2 cup =24 tsp. So, 120 * 24 = 2880. Even so, this isn’t much more sodium than you get in many of the 12″ “healthy” Arby’s sandwiches. Since this recipe serves 4, you are getting less sodium than an Arby’s sandwich.

    1. Julie says:

      Ahh, thank you!!

  6. Robin says:

    This sucks- all of your long ranting, rambling and disclaimer is BULL!!! Waaaayyyy toooo much attitude unnecessarily?

    1. Julie Wampler says:

      Then don’t read the disclaimers and make the recipe as is how you want to make it and stop hiding behind a computer screen trolling.

      1. Leigh says:

        Lol

    2. Debbie says:

      @Julie Wampler, Haha, great answer!

  7. Nancy says:

    I made this tonight after seeing it on Pinterest today … and it’s awesome. Definitely a keeper. And your disclaimers made me laugh. Thanks for a great recipe.

  8. AJ Richards says:

    Looking forward to making this. absolutely howled atbyour disclaimers. can’t believe people who opt to change things around fuss at you. Thanks for having the guts to stand up!!!

    AJ

    1. Julie Wampler says:

      Haha thank you! :) Enjoy!

  9. Skye says:

    I’m planning on making this in a few days. What veggies or other sides would you recommend pairing this with?

    1. Julie Wampler says:

      Any seasonal veggies or salad

  10. Kathy Stroud says:

    This looks great! Just curious though what makes it so high in sodium? Hubby has to watch his sodium so I would have to either eliminate the salt altogether or use a lite salt.

    1. Julie Wampler says:

      It seems like the sodium comes from the Dijon mustard, but you’re right, it doesn’t seem right at all. There is nothing else in here that would sky-rocket the sodium but the Dijon…so maybe that’s what it is?